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Online Therapy
in-person therapy
Startup Advisory
About
Resources
Contact Us
Online Therapy
in-person therapy
Startup Advisory
About
Resources
Contact Us

Building Mental health awareness

Jun 19
Written by Rachel Jacobs
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mental healthstressanxiety
Rachel Jacobs
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View fullsize Taking time to rest is not a luxury, it's a necessity. We hope you have been taking care of yourself this week. Reposted from @insighttimer #insighttimer #anxiety #copingstress #anxietymanagement #mentalhealthchicago #mentalhealthamerica #wellbrain
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View fullsize Meet Meghan Johnson, LCSW We at Well Brain would like to take the time to officially introduce one of our therapists, Meghan Johnson. Meg is a social worker who focuses on maternal mental health and specializes in the treatment of anxiety among moth
View fullsize Sharing a very useful infographic from @nimhgov Do you need help with your mental health? If you don’t know where to start, this infographic may help guide you. Learn more at ➡️ nimh.nih.gov/findhelp. #MentalHealthAwarenessMonth #MentalHeal
View fullsize It's Mindfulness Monday, friends! 🌞 Take a moment to slow down and join us in exploring the practice of mindfulness and its many benefits. From reducing stress to promoting emotional regulation, let's prioritize our mental well-being today and ev
View fullsize This one's got us chuckling 😂 Credits: @mytherapistsays 🙌 ⁠ #wellbrain #change #healing #wellbrain #therapy #chicago #mentalhealthchicago #mentalhealthamerica #cbt #anxiety #depression #therapy #therapyneeded #anxietytherapist #depressiontherapy #
View fullsize Remember, you are stronger than your toughest days. Keep fighting, don't let the hard days win. Credits: @silencetheshame 🙌 ⁠ #silencetheshame #mentalhealthmatters💚 #healing #wellbrain #therapy #chicago #mentalhealthchicago #mentalhealthamerica #c
View fullsize Always remember an anxious moment met with reason and calm will pass quicker. Contact us if you need help👇 🌐 wellbraintherapy.com 📞 773-830-4725 . . . #wellbrain #wellbraintherapy #drjacobs #chicago #mentalhealthchicago #mentalhealthamerica #anxi
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