Research-Based


I am a scientist-clinician who is dedicated to delivering state-of-the-art treatments that have been well-established through research.

Cognitive Behavior Therapy


Cognitive Behavior Therapy (CBT) is the most effective talk therapy for depression and anxiety among both children and adults.

Mindfulness


Mindfulness is simply paying attention to the current moment. Mindfulness is an additional tool for experiencing health and wellness.
"I know for a fact I wouldn't be where I am today without you."
-​Young Adult client