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The attached document lists resources for teachers on how to support their students during this time and how to take care of their own anxiety. 
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Dr. Rachel H. JacobsI am a clinical psychologist who specializes in training resiliency and wellness among young adults. 
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Ph.D. in Clinical Psychology
Northwestern University Feinberg School of Medicine Postdoctoral Fellowship Columbia University New York State Psychiatric Institute I combine cognitive behavioral therapy (CBT) with strategies from mindfulness to provide a comprehensive wellness approach to help young adults and college students overcome depression and anxiety and live healthier, more fulfilling lives.
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