BRAIN

FOR ANXIETY &
​DEPRESSION

Starts Thursday, January 7th
- 7 Weeks -
Ages 12 - 17
Thursdays 4:30 - 5:45pm

Ages 18 - 25
Thursdays 6:30 - 7:45pm
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Learn How To:
  • Break projects into small, manageable tasks.
  • Feel comfortable asking an instructor questions.
  • Stand up for yourself.
  • Practice relaxation techniques to help you fall asleep.
  • Get out of your head and start taking action.

    Please fill out the form and I will get in touch with you for a short phone consultation. Thank you for your interest!
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