I did a webinar on back to school anxiety with the awesome people of Donohoe Pediatrics. Click here for the link to the ~30m recording and enter the following passcode: U99g5M=0.
I have compiled some links and resources for parents in this time. ![]()
I am grateful for colleagues who have put together resources for talking about race with kids and mindfulness exercises for healing. I have not yet had time to go through all of these wonderful resources, but I look forward to digesting.
Credit: Ritchie J Rubio, PhD, San Franciscon Department of Public Health; Updated Resource List here
I am compiling online resources for kids yoga and mindfulness (for parents too) here. Feel free to add additional resources in the comments below.
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Dr. Rachel H. JacobsI am a clinical psychologist who specializes in training resiliency and wellness among young adults. Categories
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